<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Gentlemen blog</title>
	<atom:link href="http://gentlemenblog.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://gentlemenblog.com</link>
	<description>Men&#039;s Issues and Interests &#124; Online Men Magazine</description>
	<lastBuildDate>Fri, 02 Oct 2009 04:03:00 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Unique Las Vegas Wedding Invitations</title>
		<link>http://gentlemenblog.com/unique-las-vegas-wedding-invitations/</link>
		<comments>http://gentlemenblog.com/unique-las-vegas-wedding-invitations/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 04:01:30 +0000</pubDate>
		<dc:creator>hungsika</dc:creator>
				<category><![CDATA[Home and Family]]></category>
		<category><![CDATA[wedding]]></category>

		<guid isPermaLink="false">http://gentlemenblog.com/?p=258</guid>
		<description><![CDATA[Wedding invitations are traditionally printed on fancy paper with calligraphy or stylized writing for an elegant effect. These wedding invitations are beautiful, but sometimes a bride and groom want to show off their personalities or share their hobbies with their prospective wedding guests. This is where you can get creative and either create your own [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Wedding invitations are traditionally printed on fancy paper with calligraphy or stylized writing for an elegant effect. These <a href="http://www.rs2guru.com/">wedding invitations</a> are beautiful, but sometimes a bride and groom want to show off their personalities or share their hobbies with their prospective wedding guests. This is where you can get creative and either create your own unique Las Vegas wedding invitations or have them designed and printed for you by a professional. With a little imagination, you can come up with an invitation that expresses your creativity and interests to your invited guests.</p>
<p style="text-align: justify;"><strong>Beach Wedding Invitations</strong></p>
<p style="text-align: justify;">Beach wedding invitations are the ideal choice for any couple getting married on the beach or traveling to a beach destination for their honeymoon. If you&#8217;re designing your own invitations, you have a wide range of latitude for choosing colors, styles, fonts, and envelope inserts that will beach your beach theme. If you like, you can include confetti in the shapes of palm trees or other beach items to make your invitation stand out and sparkle. Stylized fonts can be used to convey the atmosphere you want to have at your wedding &#8211; relaxed, formal, or laid back. You can even personalize your envelopes so that they match the theme you have created for your wedding. This is a great way to make your wedding stand out from the other weddings your guests have been invited to so they are sure to remember your special day.</p>
<p style="text-align: justify;"><img class="alignleft size-full wp-image-259" title="las_vegas_invitation" src="http://gentlemenblog.com/wp-content/uploads/las_vegas_invitation.jpg" alt="las vegas wedding invitation" height="245" /></p>
<p style="text-align: justify;"><strong>Photo Wedding Invitations</strong></p>
<p style="text-align: justify;">Another way to make your invitations unique is to use photo wedding invitations. These invitations can incorporate photos of the engaged couple or scenes that are special to the bride and groom to be so that they are very personalized. You can use different photos for each invitation or have one shot taken and copied so that all the invitations are uniform in appearance. Using photo wedding invitations is a great way to create a <a href="http://uniqueweddingtips.com">unique wedding</a> invitation that will stand out from the crowd.</p>
<p style="text-align: justify;"><strong>Die-Cut Wedding Invitations</strong></p>
<p style="text-align: justify;">Your Las Vegas wedding invitations should be a reflection on your personality. One great way to create a unique invitation is by having your invitations cut into unique shapes. Traditional invitations are often square or rectangular, but there&#8217;s no hard and fast rule saying you have to stick to this tradition. You can have your invitations cut into several shapes depending on what you&#8217;d like them to look like. Keep in mind that you&#8217;ll need to be able to fit them into envelopes after they have been cut. Having your invitations cut into unique shapes is a fun way to show your individuality and personality with your invited wedding guests.</p>
<p style="text-align: justify;">While there are traditions in place, remember that it&#8217;s your wedding. If you&#8217;d like to have beach wedding invitations or photo wedding invitations, have them designed or create them on your own. You&#8217;ll be much happier if you get the Las Vegas wedding invitations you want instead of getting invitations that conform to traditions you are not really interested in adhering to.</p>
<img src="http://gentlemenblog.com/?ak_action=api_record_view&id=258&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://gentlemenblog.com/unique-las-vegas-wedding-invitations/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>French Wine</title>
		<link>http://gentlemenblog.com/french-wine/</link>
		<comments>http://gentlemenblog.com/french-wine/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 09:06:34 +0000</pubDate>
		<dc:creator>hungsika</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://gentlemenblog.com/?p=253</guid>
		<description><![CDATA[If you study the name of the wine, such as Burgundy or Champagne, you&#8217;ll find a log about the origin of the wine. Burgundy for instance, we all known comes from France, same as Burgundy. There are many wines out there &#8211; several of which come from France.
In the times of the old, wine in [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">If you study the name of the wine, such as Burgundy or Champagne, you&#8217;ll find a log about the origin of the wine. Burgundy for instance, we all known comes from France, same as Burgundy. There are many wines out there &#8211; several of which come from France.</p>
<p style="text-align: justify;">In the times of the old, wine in France was made by peasants, who drank it themselves. Wine is very old in France, which is really no surprise as French wine is some of the best in the world. New world wines have the ingredients that were used in the label, while French old world wine is labeled with the location. In doing so, the French have left a bit of a romantic message when you purchase any of their wine.</p>
<p style="text-align: justify;">A lot of wine enthusiasts all over the world consider French wine to be the best. Wine lovers from all over the world prefer French wine over any other. There are several different kinds of French wine available, giving you plenty to choose from. This way, you can experience and compare wine based on aroma, taste, and even the texture.</p>
<p style="text-align: justify;">There are thirteen different regions in France with literally thousands of vineyards that produce wine, making the possibilities for French wine endless. French is also known for having the ideal location for growing grapes, including the perfect soil conditions and vineyards that are very close to the water. The climate in France is always good, making it one of the best locations in the world for wine.</p>
<p style="text-align: justify;"><img class="alignleft" title="french-wine" src="../wp-content/uploads/french-wine.jpg" alt="french wine" height="245" /></p>
<p style="text-align: justify;">French wine varies from the most common types that you can find virtually everywhere that sells wine, to the rare variants, which can be very difficult to come across. If you are looking for one of the more rare types of French wine, your best bet would be to use the Internet. You can find hundreds of thousands of different types of wine, including rare French wine. Rare vintage French wine can be extremely hard to find, even sometimes so online. You can always look at wine forums as well, including the many different wine websites.</p>
<p style="text-align: justify;">All in all, French wine is a cut above the rest. Although other wines may use the same ingredients and methods in production, they don&#8217;t taste the same as those made in France. When you taste a wine that was made in France &#8211; you&#8217;ll know it. Even though other wines may be preferred by some, French wine has a taste and aroma like no other. Wine that comes from France is all about quality &#8211; and a taste you&#8217;ll never forget.</p>
<img src="http://gentlemenblog.com/?ak_action=api_record_view&id=253&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://gentlemenblog.com/french-wine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gaining Muscle</title>
		<link>http://gentlemenblog.com/gaining-muscle/</link>
		<comments>http://gentlemenblog.com/gaining-muscle/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 07:41:06 +0000</pubDate>
		<dc:creator>hungsika</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[muscle building]]></category>

		<guid isPermaLink="false">http://gentlemenblog.com/?p=249</guid>
		<description><![CDATA[Gaining muscle not only requires an exercise regime that incorporates varied weight training exercises, but also good eating habits, an emphasis on cardiovascular fitness and sufficient recovery time between workouts. Successful weight training programs include exercises designed to efficiently break down the proteins in the various muscle groups. Periods of rest between workouts allow for [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><span>Gaining muscle not only requires an exercise regime that incorporates varied weight training exercises, but also good eating habits, an emphasis on cardiovascular fitness and sufficient recovery time between workouts. Successful weight training programs include exercises designed to efficiently break down the proteins in the various muscle groups. Periods of rest between workouts allow for regeneration and growth of muscle tissue while proper nutrition supports these workouts and makes it much easier to gain muscle.</span></p>
<p style="text-align: justify;"><span>To effectively gain muscle, it is important to keep caloric intake up and to consume more calories than the total number burned daily. Eating five to six small meals rich in protein and high quality carbohydrates throughout the day can help to boost metabolism and more efficiently burn fat.  A steady intake of calories also helps to provide the energy necessary for building muscle mass.</span></p>
<p style="text-align: justify;">A weight training program designed to gain muscle should target all the major muscle groups and focus on compound exercises that work more than one muscle group and joint at a time. Isolation exercises that emphasize a specific muscle can also be incorporated to target problem areas. It is generally agreed that fewer repetitions of an exercise with a heavier weight are more effective at building muscle than a large volume of repetitions with a lighter weight. Ideally, the muscles should be fatigued by the 12th repetition and once this level of fitness is reached, the weight can be increased by ten percent. It&#8217;s important to remember when beginning any weight training program, that starting out slowly is necessary to help prevent injury.</p>
<p style="text-align: justify;"><img class="alignleft size-full wp-image-250" title="gaining-muscle" src="http://gentlemenblog.com/wp-content/uploads/gaining-muscle.jpg" alt="gaining-muscle" height="246" /></p>
<p style="text-align: justify;">When attempting to gain muscle, the recovery time between workouts is just as important as the workouts themselves. Weight training workouts should be done two to three times a week with at least one day of rest in between. This day of rest between workouts helps give fatigued muscles time to recover. On days off, stretching can help relieve sore muscles and maintain flexibility. It is also recommended to incorporate moderate cardiovascular exercise either before a weight training workout or on days off to maintain cardiovascular fitness. To keep from burning too many calories and slowing muscle growth, it is best to stick to low-intensity exercises two to three times a week.</p>
<p style="text-align: justify;">Weight training exercises tend lose their effectiveness over time. To continue to gain muscle, it will be important to change one&#8217;s workout routine every four to eight weeks. One way to alter a workout is to swap a basic compound exercise for another equivalent exercise that works the same muscle groups, but in a different way. Modifying the number of repetitions or the rest intervals between exercises can also be an effective way to continue to gain muscle over time.</p>
<img src="http://gentlemenblog.com/?ak_action=api_record_view&id=249&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://gentlemenblog.com/gaining-muscle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bags for Men&#8217;s Fashion</title>
		<link>http://gentlemenblog.com/bags-mens-fashion/</link>
		<comments>http://gentlemenblog.com/bags-mens-fashion/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 06:51:58 +0000</pubDate>
		<dc:creator>hungsika</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[men's bag]]></category>

		<guid isPermaLink="false">http://gentlemenblog.com/?p=243</guid>
		<description><![CDATA[If briefcases are ok for men to carry around then there should be no reason why other bags with classic elements, like messenger bags, can&#8217;t be an accepted accessories for today&#8217;s modern man. Here are a few of the most popular, classic bag styles that can be mixed and matched with both business and casual [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">If briefcases are ok for men to carry around then there should be no reason why other bags with classic elements, like messenger bags, can&#8217;t be an accepted accessories for today&#8217;s modern man. Here are a few of the most popular, classic bag styles that can be mixed and matched with both business and casual wardrobes.</p>
<p style="text-align: justify;">* <strong>Briefcase </strong>- When it comes to acceptable handbags for men, there is no other more famous that the good old briefcase. The briefcases used today are a far-cry from the ones used by our fathers and grandfathers. These new briefcases are no longer boxy shaped and don&#8217;t have those sharp corners but use a more rounded edge. They still employ the use of buckles, leather exterior, and practical interior compartments making this bag a staple for the working-man&#8217;s wardrobe.<br />
* <strong>Messenger bag</strong> &#8211; The slick looking messenger bag was designed and modeled after the bags traditionally carried messengers throughout history. They are normally made from a canvas material and worn swung across your shoulder. These bags have become a big part of urban fashion. The men&#8217;s messenger bag has a laidback style to go with a classic, casual flair, while the leather messenger tote screams uptown sophistication.</p>
<p style="text-align: justify;"><img class="alignleft size-full wp-image-246" title="mens-bag" src="http://gentlemenblog.com/wp-content/uploads/mens-bag.gif" alt="men's fashion bag" height="246" /></p>
<p style="text-align: justify;">* <strong>Holdall</strong> &#8211; A real man of travel needs to own a holdall for those exciting weekend getaways or out of state business trips. What was once considered big and bulky has become transformed into a sleek and stylish carryall. The design for these bags was inspired by the duffel bag believe it or not. Now thanks to a largely leather exterior and more refined appearance it took on more of a classic look than a practical one.<br />
* <strong>Tote</strong> &#8211; The tote is this generations take on the classic briefcase. It closely resembles an artisan&#8217;s bag with the maximum in casual business attire. It has a pretty basic design with soft leather exterior giving it that classic look. It employs the use of long handles giving it an edge of contemporary. This kind of man&#8217;s bag will add a touch of casual masculinity to any casual work wear.<br />
* <strong>Newsboy bag </strong>- The newsboy bag is one of those classic styles that are forever timeless. It is almost synonymous with men&#8217;s casual wear. Similar to s messenger bag&#8217;s style, its traditional exterior of canvas gives it less formality than a messenger bag. The newsboy bag is great for students and workers on the go, leaving a fashion statement mark on anyone who sees it.</p>
<img src="http://gentlemenblog.com/?ak_action=api_record_view&id=243&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://gentlemenblog.com/bags-mens-fashion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scuba Diving</title>
		<link>http://gentlemenblog.com/scuba-diving/</link>
		<comments>http://gentlemenblog.com/scuba-diving/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 06:11:50 +0000</pubDate>
		<dc:creator>hungsika</dc:creator>
				<category><![CDATA[Men's Hobbies]]></category>
		<category><![CDATA[scuba]]></category>
		<category><![CDATA[scuba diving]]></category>

		<guid isPermaLink="false">http://gentlemenblog.com/?p=240</guid>
		<description><![CDATA[
Scuba, a common word, is actually an acronym for Self Contained Underwater Breathing Apparatus originated in 1939 to refer to US military diver&#8217;s rebreather sets used by the Navy. A Scuba set is basically an independent breathing equipment, equipped with breathing gas that enables divers to stay underwater for considerably long periods of time. The [...]]]></description>
			<content:encoded><![CDATA[<div id="body" style="text-align: justify;">
<p>Scuba, a common word, is actually an acronym for Self Contained Underwater Breathing Apparatus originated in 1939 to refer to US military diver&#8217;s rebreather sets used by the Navy. A Scuba set is basically an independent breathing equipment, equipped with breathing gas that enables divers to stay underwater for considerably long periods of time. The Aqualung was the first modern scuba diving equipment invented by Jacques-Yves Cousteau and Emile Gagnan in 1943.</p>
<p>Scuba diving, which was initially intended for military and scientific use, has now become one the most popular recreational water sports around the world today. Children, as young as 10 years old, can now get Open Water Diver Certification (junior) from various centers. Scuba diving can be a lot of fun for people who love marine life, commonly used by recreational divers for fish identification, search and recovery, underwater photography or videography, etc. However, since scuba diving is a fairly dangerous sport, it is recommended by experts to take necessary lessons or certifications before pursuing the sport as a hobby.</p>
<p>Commercially, scuba diving is used for underwater constructions such as oil platforms, bridges, docks, dams, nuclear power plants and other coastal structures. Scuba diving, which involves scientific surveys and inspections, is known as scientific diving, which is exclusive to scientific purposes such as underwater experiments and underwater archaeology. As for the military, scuba diving has been put to use for naval ship repair and construction, and includes specialized diving divisions such as explosives ordnance disposal and combatant divers.</p>
<p><img class="alignleft size-full wp-image-241" title="scuba-diving-introduction" src="http://gentlemenblog.com/wp-content/uploads/scuba-diving-introduction.jpg" alt="scuba diving introduction" height="248" /></p>
<p>A person has to be at least at least 15 years old to get the open water diver certification, in good health and be able to swim 200 yards using any stroke, and float or tread on water for about 10 minutes. Some of the most popular and biggest scuba diving certification agencies include PADI, NAUI, YMCA, Scuba Schools International, and PDIC. These organizations offer some of the best scuba courses and training instructors available. There is also a Junior Open Water Diver Certification for people between ages 10 to 15, provided by agencies such as Bubblemakers, Scuba rangers, and SASY.</p>
<p>Basic scuba diving equipment includes accessories such as the mask, fins, snorkel, weight belt etc. There are two main types of scuba sets – open-circuit and closed-circuit.</p>
<p>Most scuba divers use standard air &#8211; 21% Oxygen, 79% Nitrogen – for their open-circuit scuba sets, which is much more cost-effective than using mixtures such as heliox and trimix. The open-circuit scuba set (also known as Aqualung) itself is quite simple so is also cheaper and more popular than other types. Basically, the user breathes in from the set and out to waste, with the gas cylinder worn on the back. There are 2- and 3 backpack cylinders open-circuit scuba sets available.</p>
<p>Closed-circuit scuba sets use rebreathers. In this system, exhaled air is reprocessed by the rebreather to make it fit for re-inhalation. This can be very economical for people who need to take long dives. The three types of rebreathers include oxygen, semi-closed circuit and fully-closed circuit rebreathers.</p></div>
<img src="http://gentlemenblog.com/?ak_action=api_record_view&id=240&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://gentlemenblog.com/scuba-diving/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Men Basketball Shoes</title>
		<link>http://gentlemenblog.com/men-basketball-shoes/</link>
		<comments>http://gentlemenblog.com/men-basketball-shoes/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 09:55:40 +0000</pubDate>
		<dc:creator>hungsika</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[Basketball Shoes]]></category>

		<guid isPermaLink="false">http://gentlemenblog.com/?p=234</guid>
		<description><![CDATA[Male basketball shoes are popular on court and off court. Other than providing an extra bounce on court, it is also a fashion symbol.
There is a huge market for basketball shoes, due to it being a popular American sport, therefore Adidas continues to come up with innovative models to stay ahead of competition. It uses [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Male basketball shoes are popular on court and off court. Other than providing an extra bounce on court, it is also a fashion symbol.</p>
<p style="text-align: justify;">There is a huge market for basketball shoes, due to it being a popular American sport, therefore Adidas continues to come up with innovative models to stay ahead of competition. It uses 2 technologies: Torsion and A3 to make the shoes.</p>
<p style="text-align: justify;">Torsion technology allows the forefoot and heel to move independently, and also provide lightweight support to midfoot.</p>
<p style="text-align: justify;">A3 system technology produces shoes with special cushioning that absorb the shock of landing to reduce injury. This in turn, increases stability and adds more explosive power in every step. This is made possible by the adiPRENE plus insert in the forefoot that maintains propulsion and efficiency, molded EVA midsole that provides lightweight cushioning and a non-marking rubber outsole. The A3 Superstar Structure series are made with this technology and the shoes are sold at $100 per pair.</p>
<p style="text-align: justify;">Another male basketball shoe series is the A3 Pro Team shoes. These shoes have a superior heel unit that provides improved cushioning and motion control. It is a combination of A3 and Torsion technology that produces a flexible and adaptable midfoot integrity. The price of the A3 Pro Team series is $80 per pair.</p>
<p style="text-align: justify;"><img class="alignleft" title="basket-ball-shoes" src="http://gentlemenblog.com/wp-content/uploads/basket-ball-shoes.jpg" alt="basket ball shoes" height="248" /></p>
<p style="text-align: justify;">Probably the cream of the Adidas men&#8217;s shoes are the T-MAC 5, costing $125. These shoes have a supportive strap and real hardwood in the heel and forefoot. These shoes have GeoFIT pods for comfort, lightweight, synthetic leather upper with anatomical fit, die-cut EVA midsole for lightweight comfort and TPU heel chassis for stability.</p>
<p style="text-align: justify;">There is also the Superstar series. These are versatile basketball shoes, targeted for professionals and basketball fans and to make them affordable, Adidas priced them at $70. The popular Superstar series models include Superstar 2G, Superstar 2G Perf, Superstar 2G Steel and Superstar 2G Ultra. The Superstar 2G has a high-traction outsole and excellent midfoot support, the Superstar 2G Perf has a midfoot cushioning that allows natural rotation between the rear foot and forefoot, the Superstar 2G Steel has lightweight cushioning that gives players speed while Superstar 2G Ultra has a clean, ultra-modern look and board-crashing performance. Clearly these series were designed to cater to the different needs of different individuals.</p>
<img src="http://gentlemenblog.com/?ak_action=api_record_view&id=234&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://gentlemenblog.com/men-basketball-shoes/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Common Golf Terms</title>
		<link>http://gentlemenblog.com/common-golf-terms/</link>
		<comments>http://gentlemenblog.com/common-golf-terms/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 13:36:31 +0000</pubDate>
		<dc:creator>hungsika</dc:creator>
				<category><![CDATA[Sports and Games]]></category>
		<category><![CDATA[golf]]></category>

		<guid isPermaLink="false">http://gentlemenblog.com/?p=230</guid>
		<description><![CDATA[The basic rules of the sport of golf involve attempting to hit a golf ball into a hole in as few strokes as possible. A golf course typically consists of 18 holes, but there are some that have more or less, usually in multiples of 9 holes. The term stroke refers to any time that [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><span>The basic rules of the sport of golf involve attempting to hit a golf ball into a hole in as few strokes as possible. A golf course typically consists of 18 holes, but there are some that have more or less, usually in multiples of 9 holes. The term stroke refers to any time that a ball is advanced when it has been hit with a golf club, which is the golfer’s primary piece of equipment. Some circumstances require that a golfer be charged with a stroke even if he or she has not swung his or her club, and this is referred to as a penalty stroke.</span></p>
<p style="text-align: justify;">Each hole is allotted a number of strokes that the golfer is expected to take to get the ball into the hole. This number is referred to as par, and a hole can be either par 3, 4 or 5, depending on the distance to the hole. If the golfer finishes a hole by hitting a ball one less than the par, it is referred to as a birdie, and two under par is called an eagle. If on a par 5, for example, the golfer takes four strokes to finish the hole, he has officially gotten a birdie on that hole. If he or she takes the amount of strokes designated on a hole, then he or she is said to have “made par.” A rare occurrence in golf is the hole-in-one, usually achieved on par 3 holes, where it only takes one stroke to get the ball in the hole.</p>
<p><img class="alignleft size-full wp-image-231" title="golf-term" src="http://gentlemenblog.com/wp-content/uploads/golf-term.jpg" alt="common golf terms" height="247" /></p>
<p style="text-align: justify;">One over par is called a bogie, two is called a double bogie, and three a triple bogie. After that, a player is said to have made however many strokes over par that it took them to get to the hole, for instance a score of ten on a par 3 hole is referred to as “seven over par.” Since not all players are good enough for the Professional Golf Association (PGA) or the Ladies Professional Golf Association (LPGA), one of the golf terms, a handicap, is assigned to different golf courses based on their difficulty. A handicap is used to balance inequity between players of different skill levels that are playing against one another by allotting them “free” strokes if they lack the skill of the other players.</p>
<p style="text-align: justify;">One of the golf terms that refers to a part of the hole is the tee box, where the initial golf shot is hit. Another is the fairway, which is the stretch of land between the tee box and the hole. The difficult of the hole can be increased by making the fairway turn to the left or right on the way to the hole, and these fairways are referred to as dogleg lefts and dogleg rights, respectively. The hole itself is located on a green, which usually has shorter grass than the rest of the hole, as well as a flagstick, complete with flag, that is placed in the hole so that golfers can see it from a distance. Places to avoid on the course are the rough, which is any area that is not the fairway or green, and traps, which can be made of water or sand.</p>
<p style="text-align: justify;">There are also many golf terms that refer to golf equipment. A tee is a small spike that the golf ball rests on before the golfer hits his or her first stroke, and it is not required for a golfer to use a tee. On longer holes, this first stroke is usually taken with a wood or driver, which is a golf club that has a large head that can be made of one of many types of lightweight materials, and is designed to hit the golf ball long distances. Once the player is on the fairway, an iron usually becomes the club of choice. An iron is a club with thinner metal head that is angled to give the ball a trajectory that makes it travel a specific distance. Finally, once on the green, the club of choice becomes the putter, a club designed to hit the ball and make it roll on the ground, hopefully for the golfer&#8217;s final shot into the hole.</p>
<img src="http://gentlemenblog.com/?ak_action=api_record_view&id=230&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://gentlemenblog.com/common-golf-terms/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>History of Wine</title>
		<link>http://gentlemenblog.com/history-wine/</link>
		<comments>http://gentlemenblog.com/history-wine/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 08:55:24 +0000</pubDate>
		<dc:creator>hungsika</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://gentlemenblog.com/?p=224</guid>
		<description><![CDATA[The history of wine spans thousands of years and is closely intertwined with the history of agriculture, cuisine, civilization and humanity itself. Archaeological evidence suggests that the earliest production of wine, made by fermenting grapes, took place in sites in Georgia and Iran, from as early as 6000 BC.These locations are all within the natural [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">The <strong>history of wine</strong> spans thousands of years and is closely intertwined with the history of agriculture, cuisine, civilization and humanity itself. Archaeological evidence suggests that the earliest production of wine, made by fermenting grapes, took place in sites in Georgia and Iran, from as early as 6000 BC.These locations are all within the natural area of the European grapevine Vitis vinifera.</p>
<p style="text-align: justify;">A 2003 report by archaeologists indicates a possibility that grapes were used together with rice to produce mixed fermented beverages in China as early as 7000 BC. Pottery jars from the Neolithic site of Jiahu, Henan were found to contain traces of tartaric acid and other organic compounds commonly found in wine. However, other fruits indigenous to the region, such as hawthorn, could not be ruled out. If these beverages, which seem to be the precursors of rice wine, included grapes rather than other fruits, these grapes were of any of the several dozen indigenous wild species of grape in China, rather than from Vitis vinifera, which were introduced into China some 6000 years later.</p>
<p style="text-align: justify;">
<p style="text-align: justify;">
<p style="text-align: justify;">The oldest known evidence of wine production in Europe is dated to 4500 BC and comes from archaeological sites in Greece.</p>
<p style="text-align: justify;"><img title="wine-history" src="http://gentlemenblog.com/wp-content/uploads/wine-history.jpg" alt="wine-history" height="245" /></p>
<p style="text-align: justify;">The same sites also contain the world’s earliest evidence of crushed grapes. In Ancient Egypt, six of 36 wine amphoras were found in the tomb of King Tutankhamun bearing the name &#8220;Kha&#8217;y&#8221;, a royal chief vintner. Five of these amphoras were designated as from the King&#8217;s personal estate with the sixth listed as from the estate of the royal house of Aten.Traces of wine have also been found in central Asian Xinjiang, dating from the second and first millennia BC.</p>
<p style="text-align: justify;">In medieval Europe, the Roman Catholic Church was a staunch supporter of wine since it was necessary for the celebration of Mass. Monks in France made wine for years, storing it underground in caves to age.There is an old English recipe which survived in various forms until the nineteenth century for refining white wine using Bastard—bad or tainted bastardo wine. Wine was forbidden during the Islamic Golden Age, until Geber and other Muslim chemists pioneered its distillation for cosmetic and medical uses.</p>
<img src="http://gentlemenblog.com/?ak_action=api_record_view&id=224&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://gentlemenblog.com/history-wine/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Eating Tips for Muscle Building Workout</title>
		<link>http://gentlemenblog.com/eating-tips-muscle-building-workout/</link>
		<comments>http://gentlemenblog.com/eating-tips-muscle-building-workout/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 08:29:22 +0000</pubDate>
		<dc:creator>hungsika</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[muscle building]]></category>

		<guid isPermaLink="false">http://gentlemenblog.com/?p=220</guid>
		<description><![CDATA[Right eating is very importance issue to assure your successful muscle building. Once starting a workout, you should also start a diet that will help you gain muscle mass. An appropriate diet is the first step in achieving your body&#8217;s goals.
To get the most of your muscle building workout, you want to increase your calorie [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Right eating is very importance issue to assure your successful muscle building. Once starting a workout, you should also start a diet that will help you gain muscle mass. An appropriate diet is the first step in achieving your body&#8217;s goals.</p>
<p style="text-align: justify;">To get the most of your muscle building workout, you want to increase your calorie intake by eating foods high in nutritional value. Increasing your calorie intake does not mean eating whatever you want, but instead eating foods that give you optimal performance.</p>
<p style="text-align: justify;">If you&#8217;re confused on what foods have high nutritional value, turn to a food pyramid. You will want to eat high quality proteins (grilled chicken, turkey breast and egg whites), low fat dairy, a lot of fruits and vegetables, and whole grains. Instead of eating three large meals, eat small meals every 2 to 3 hours so you have a constant source of energy.</p>
<p style="text-align: justify;">Eat at least two hours before your workout. You will want to eat slow digesting carbohydrates to keep your energy up throughout your routine. A bowl of oatmeal is a great option before the gym.</p>
<p style="text-align: justify;"><img class="alignleft size-full wp-image-221" title="muscle building tips" src="http://gentlemenblog.com/wp-content/uploads/musclebuilding.jpeg" alt="Eating Tips for Muscle Building Workout" width="351" height="244" /></p>
<p style="text-align: justify;">After your workout, you will want to eat your high quality protein within a half hour. A protein shake with creatine is a great option for getting your protein.</p>
<p style="text-align: justify;">Here is a simple sample meal plan to get you started.</p>
<p style="text-align: justify;"><strong>Breakfast menu</strong> can include three large scrambled eggs, a cup of oatmeal, and a large glass of orange juice. A couple hours later you can prepare a snack that consist of two pieces of whole-wheat toast with peanut butter and an apple.</p>
<p style="text-align: justify;">Your lunch menu could be spaghetti with whole wheat pasta and the leanest ground beef you can find. Lean ground beef cost more, but it has less fat so it’s worth the extra money. Have some asparagus with your spaghetti.</p>
<p style="text-align: justify;">As a <em>snack</em> a few hours after lunch, you could have tuna on whole wheat crackers and a cup of grapes.</p>
<p style="text-align: justify;">For dinner, eat two grilled chicken breasts, about a cup of broccoli and a baked potato. Before going to bed, low-fat cottage cheese is a great goodnight snack.</p>
<p style="text-align: justify;">Now that you know the eating tips for your muscle building workout, you will have better results with your weight lifting routine.</p>
<img src="http://gentlemenblog.com/?ak_action=api_record_view&id=220&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://gentlemenblog.com/eating-tips-muscle-building-workout/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>New York Salmon Fishing</title>
		<link>http://gentlemenblog.com/york-salmon-fishing/</link>
		<comments>http://gentlemenblog.com/york-salmon-fishing/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 13:48:33 +0000</pubDate>
		<dc:creator>hungsika</dc:creator>
				<category><![CDATA[Men's Hobbies]]></category>
		<category><![CDATA[fishing]]></category>

		<guid isPermaLink="false">http://gentlemenblog.com/?p=215</guid>
		<description><![CDATA[New York salmon fishing has earned its popularity to those who are hooked to fishing even around the world due to its rivers and streams that are abundant with a wide variety of salmon species. The salmon of New York are among the largest and sough after game fish found in northeastern waters. You can [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><em>New York salmon fishing</em> has earned its popularity to those who are hooked to fishing even around the world due to its rivers and streams that are abundant with a wide variety of salmon species. The salmon of New York are among the largest and sough after game fish found in northeastern waters. You can almost imagine anglers and fishing professional daydreaming of having another New York salmon fishing trip or can’t wait until the coming of weekends so that they can engage once again on their favorite pastime.</p>
<p style="text-align: justify;">With New York’s more than 7, 000 lakes and ponds, 50, 000 miles of rivers and streams, and hundreds of miles of coastlines, there’s no wonder New York salmon fishing is one of the fishing destination in the world, not the mention the finest fishing in the country. Also, there are other fish species besides salmon in the waters of New York. Therefore, whatever you prefer, warm-water, cold-water, or saltwater fish, there is something for everyone.</p>
<p style="text-align: justify;">If you are planning to have New York salmon fishing holiday, make it on the season for fishing, which is on September October where there’s salmon and more salmon everywhere. Make sure to make it on these months and make your reservations the earliest possible time as salmon fishing during these times are fast-paced. If you finally make it during the salmon fishing season, you will not only have a great time, but also you get to meet other fishing enthusiast like you.</p>
<p style="text-align: justify;"><img class="alignleft size-full wp-image-216" title="newyork-salmon-fishing" src="http://gentlemenblog.com/wp-content/uploads/newyork-salmon-fishing.JPG" alt="newyork salmon fishing" height="245" /></p>
<p style="text-align: justify;">However, June to September can be good for New York salmon fishing, where in you, if you are fortunate enough, get the chance to catch Atlantic or some king salmon. Summer fishing, as we all know, has a lot of things in store for every aside from exciting fishing activities. Additionally, you might want to consider charter fishing boat to experience another level of fishing experience on bigger lakes.</p>
<p style="text-align: justify;">You have nothing to worry about when taking advantage of <strong>New York salmon fishing</strong> as everything is available on this state, from comfortable lodging, food, shops for fishing gears, fishing charters, guides – practically anything you need on your fishing trip is accessible! Wherever part of New York State you want to go fishing, may it be to Lake Ontario, Salmon River in Pulaski, or in places where salmon can be found, you are sure to have a place for all your needs.</p>
<img src="http://gentlemenblog.com/?ak_action=api_record_view&id=215&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://gentlemenblog.com/york-salmon-fishing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
